Talk PILLOW Talk

Pillow Talk AYUVANDA NET

Talking about pillow, how do you choose the right pillow?

1. If you are a stomach sleeper, you will need a soft, fairly flat pillow, or you may not need any pillow at all. Having a soft pillow will allow your neck to stay more in line with your spine.
2. If you are a back sleeper, look for a medium thick pillow. You don’t want it to be too thick, or it will push your head too far forward. You also don’t want it to be too soft, or your head will simply sink down to the mattress. In this case, you may want a pillow which is thicker and firmer on the bottom, to provide a bit of neck support.
3. Side sleepers will need a thicker, firmer pillow to help support the neck.
4. If you find that you are a mixed sleeper and you find many positions comfortable throughout the night, look for a pillow that is of medium thickness, and a bit softer so that it can be used comfortably in different positions

Get a good night’s sleep or just have one or two of throw-pillows with some soft and supportive cushioning.
And.. because even though it’s a small touch, a room doesn’t seem complete without throw pillows.
Here are some of our top picks, some of our favorite throw pillows for your home to help you decide. I hope you love the products I recommend! I may collect a share of sales from the links. May Allaah bless you with success, health, happiness, patience and strength.

Facebook Comments